Ka’Chava’s protein blend provides 25 grams (g) of protein per serving which is a good amount for a single meal, and useful for athletes looking to build muscle. We'll also share our experience using this product and feature other real, unsponsored user reviews as well as a cost comparison to feature which retail site sells Ka'Chava for the best price. In this article we’ll answer all of these questions and more as we review every ingredient in Ka’Chava based on medical studies to give our take on whether it's actually healthy and worth the high price, or if it's a waste of money.īecause Ka'Chava contains so many ingredients, our review will be broken down into ingredient sections: protein, fiber, fruits and vegetables, adaptogens, gut health ingredients, and finally vitamins and minerals. Ka’Chava is a meal replacement powder that contains an incredible 85 ingredients, many of which the brand describes as "superfoods." Ka'Chava claims that their smoothies have "all the good stuff" for your gut, brain, muscles, hair, heart and health.īut is Ka'Chava really healthier than a standard protein shake? Does it have any questionable additive ingredients? Is it worth the high price? And how do real users rate and review it? See full bio., Medical Reviewer Last updated: Mar 31, 2023 He received his Master's of Science in Dietetics and Clinical Nutrition Services. See full bio., Co-authorĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author Calloway CookĬalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. He's also an entrepreneur who runs a health and wellness startup. Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. See full bio., Co-author | DJ Mazzoni MS, RDĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author,Ĭalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. Ka'Chava Review: "Superfood" That's Anything But Super Ka'Chava Review: "Superfood" That's Anything But Super
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